Wellness Retreats Nelson Bay

We will honour your current physical symptoms and concerns and —work through the joy and processes to —rebalance the nervous system, stimulate lymphatic flow for deep detoxification, nurture adrenal recovery to calm inflammation, and support cellular renewal. 

Through intentional breath, somatic awareness, and loving presence, we move old energy out and invite the high vibration and frequency of love to fill the newly opened space. 

This is a profound, uplifting, rejuvenating journey of soul alignment, emotional freedom, and radiant wholeness—coming home to your most liberated, vibrant self.

This is non-denominational and welcomes all faith-based and non-faith-based approaches to spirituality.

• 45-minute personalized Treatment session (choose massage, facial, or energy healing - allocated on first in preference)
• An hour to experience Hydrotherapy Spa and Infrared Sauna
• Refreshing, nourishing beverages and snacks
• 2 hours of transformative wellness practices, including:
  • Mindful Movement
  • Aromatherapy
  • Meditation
  • Sound Healing with crystal bowls and tuning forks
  • Breathwork
  • Life-changing technique to calm and focus your brain very quickly. To practice yourself and help others during crisis or during an emergency. 
  • Sharing of wisdom specific to the needs of the group
• Expert guidance and facilitation with Maree Frawley through the journey of transforming and igniting your healing potential.
• Each experience is a unique experience to your needs. Repeat attendance is welcomed and beneficial to your ongoing journey.